Oct22Thu
HealthIn 5 daysFrom the Town of New Canaan calendar
Improving Your Sleep for Better Health: Strategies for Restful Nights and More Energetic Days
- Thursday, October 224:30 PM – 6:30 PM
- Lapham Community Center, Waveny Park, New Canaan, CT 06840
About this event
Third part of the Fall Series, "Aging Well: 4 Keys to Living Stronger, Healthier, and More Confidently."
Pulmonologist and sleep specialist Dr. Dominic Roca, MD, will explore how sleep changes with age, common sleep disorders and practical strategies for achieving better, more restorative sleep. This talk is part of Staying Put's Annual Meeting. There are appetizers at 4:30pm and the talk begins promptly at 5pm.
Planning to go?
The organizer's page has the latest details, tickets and RSVP.
More info / RSVP
Scan with your phoneKeep exploring
More events nearby
Oct18CommunitySun · 2:00 PMROUNDING THIRD by Richard Dresser and PEN PALS by Michael Griffo New Canaan · under 1 mi awayView details 
Oct18LibrarySun · 2:00 PMMy Fair Lady New Canaan · 2 mi awayView details 
Oct20CommunityTue · 7:00 PMCARES to Host “Preparing for the Age of AI” Community Conversation New Canaan · 2 mi awayView details Oct21CommunityWed · 6:00 PMShare this event Masquerade Murder Mystery Dinner at the Roger Sherman New Canaan · 2 mi awayView details 
Oct23Family & KidsFri · 5:45 AMNC Fit Boot Camp at the Carriage Barn, Fridays, 5:45am New Canaan · 2 mi awayView details 
Oct18CommunitySun · 12:30 PMGracie Soap Box Derby New Canaan · 2 mi awayView details