Cardio Sculpt

Name: Cardio Sculpt
Start: 2026-10-19T16:15:00-04:00
End: 2026-10-19T17:15:00-04:00
Location: William R. Talley Recreation Center, 121 North Bentz Street, Frederick, MD 21701

Monday, October 194:15 PM – 5:15 PM
William R. Talley Recreation Center, 121 North Bentz Street, Frederick, MD 21701

More info / RSVP Add to calendar Directions

The details

About this event

Combines traditional step aerobics with an additional cardio component, sculpting, and abs. This is a great workout with diverse music, fun & friends. https://www.cityoffrederickmd.gov/calendar.aspx?EID=20204

Planning to go?

The organizer's page has the latest details, tickets and RSVP.

More info / RSVP

Scan with your phone

Keep exploring

More events nearby

Oct17Arts & CultureSat · 6:00 PMOther Voices Theatre-Live Theatre Production Frederick · under 1 mi awayView details Oct18Arts & CultureSun · 10:00 AMGaver Farm-Fall Festival Frederick · under 1 mi awayView details Oct19CommunityMon · 2:30 PMTrivia with a TwistView details Oct20Sports & RecreationTue · 8:00 AMMorning Flow Yoga @ VirtualView details Oct19Arts & CultureMon · 10:00 AMYarn Arts: Community Outreach Middletown · 6 mi awayView details Oct19Sports & RecreationMon · 11:00 AMChair Yoga (video) @ Middletown Middletown · 6 mi awayView details