Cardio Sculpt

Name: Cardio Sculpt
Start: 2026-10-19T09:00:00-04:00
End: 2026-10-19T10:00:00-04:00
Location: William R. Talley Recreation Center, 121 North Bentz Street, Frederick, MD 21701

Monday, October 199:00 AM – 10:00 AM
William R. Talley Recreation Center, 121 North Bentz Street, Frederick, MD 21701

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Combines traditional step aerobics with an additional cardio component, sculpting, and abs. This is a great workout with diverse music, fun & friends. https://www.cityoffrederickmd.gov/calendar.aspx?EID=20100

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