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Oct19Mon
Sports & RecreationIn 2 daysFrom the Hazelwood calendar

Evening Yoga - Session 2

  • Monday, October 196:30 PM – 7:30 PM
  • Civic Center East, 8969 Dunn Road, Hazelwood, MO 63042
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For ages 16 and over. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Join our instructor as she leads you through this one hour program in a safe and supportive environment. No senior discount. https://www.hazelwoodmo.org/calendar.aspx?EID=8038

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