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Oct19Mon
Sports & RecreationIn 2 daysFrom the Hazelwood calendar

Yoga - Session 2

  • Monday, October 191:30 PM – 2:30 PM
  • Civic Center East, 8969 Dunn Road, Hazelwood, MO 63042
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About this event

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount. https://www.hazelwoodmo.org/calendar.aspx?EID=7998

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