Tai Chi for Seniors
- Thu, Oct 22 to Thu, Nov 12Starts 10:00 AM, ends 10:00 AM
- Trailblazer Park, 235 Trailblazer Drive, Travelers Rest, SC 29690
About this event
Tai Chi at Trailblazer Park
Thursdays: October – December (see class schedule below)
Discover the gentle movement, balance, and focus of Tai Chi with a new weekly class in the amphitheater at Trailblazer Park.
Designed to be approachable for beginners, the class will introduce participants to Tai Chi Chuan through a series of warm-up exercises and foundational movements. Classes will focus on seven postures, including six warm-up exercises and the Arm Wave.
The class will be led by Christopher O'Loughlin, an experienced instructor who has practiced Tai Chi Chuan since 1987. A retired registered nurse with 34 years of experience in hospice, occupational health, and public health nursing,
The organizer's page has the latest details, tickets and RSVP.
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