Chair Exercise (Ages 55+)

Name: Chair Exercise (Ages 55+)
Start: 2026-10-19T09:30:00-04:00
End: 2026-10-19T10:00:00-04:00
Location: 242 Sneads Ferry Rd, Sneads Ferry, NC 28460, Description:, Get moving with our Chair Exercise class! This gentle workout focuses on improving strength, flexibility, and circulation through easy movements done while seated or using a chair for support. It’s a great way to stay active and energized i…

Monday, October 199:30 AM – 10:00 AM
242 Sneads Ferry Rd, Sneads Ferry, NC 28460, Description:, Get moving with our Chair Exercise class! This gentle workout focuses on improving strength, flexibility, and circulation through easy movements done while seated or using a chair for support. It’s a great way to stay active and energized i…, NC

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