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Oct20Tue
CommunityIn 3 daysFrom the Town of Hanover (NH) calendar

Gentle Senior Stretch & Strength

  • Tuesday, October 2010:15 AM – 11:00 AM
  • This less intense version of our Senior Strength and Stretch class will include chair yoga, gentle strength training, and balance exercise all done seated or standing, no getting on the floor. This class is ideal for seniors with severe arthritis or other chronic medical issues that limit movement.…, Hanover, NH
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