Oct23Fri
Sports & RecreationIn 6 daysFrom the City of Lakewood calendar
Adaptive Tai Chi
- Friday, October 2312:30 PM – 1:30 PM
- Cove Community Center, 12525 Lake Ave., Lakewood, Ohio 44107
About this event
Tai Chi is a traditional Chinese martial art characterized by slow, fluid movements and deep breathing practiced as a form of gentle exercise and moving meditation. It focuses on the cultivation of internal energy to improve physical balance, mental clarity, and overall longevity. Adaptive Tai Chi at Cove Community Center is designed for people of…
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