Chair Exercise (Ages 55+)

Name: Chair Exercise (Ages 55+)
Start: 2026-10-26T09:00:00-04:00
End: 2026-10-26T09:45:00-04:00
Location: Senior Services > Fitness Room, 4024 Richlands Highway, Jacksonville, NC 28540

Monday, October 269:00 AM – 9:45 AM
Senior Services > Fitness Room, 4024 Richlands Highway, Jacksonville, NC 28540

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Stay Active and Strong Without Leaving Your Chair! Join April for chair exercise class designed especially for seniors. Improve strength, flexibility, and circulation, and all while seated and in a safe, supportive environment. Stay independent, reduce aches, and feel more energized. https://www.onslowcountync.gov/calendar.aspx?EID=27536

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