Intermediate Yoga (Ages 55+)

Yoga offers gentle movement, stretching, and relaxation in a supportive small-group setting. Classes are tailored to different experience levels, so whether you’re new to yoga or more experienced, you’ll receive instruction that matches your comfort and ability. Improve flexibility, balance, and overall well-being at your own pace. https://www.onslowcountync.gov/calendar.aspx?EID=31751