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Oct19Mon
Sports & RecreationTomorrowFrom the NYC Parks calendar

Bodyweight Power Circuit

  • Monday, October 197:00 PM – 7:45 PM
  • Dance Room (in Constance Baker Motley Recreation Center), Manhattan, NY
The details

About this event

A full-body circuit designed to build strength, power, endurance, and confidence using just your bodyweight. Expect athletic movement, scalable progressions, and high-energy intervals that challenge every fitness level.

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