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Oct19Mon
HealthIn 2 daysFrom the City of Hickory calendar

Easy Tai Chi (Mon)

  • Monday, October 198:00 AM – 8:45 AM
  • Highland Recreation Center, 1451 8th St Dr NE, Hickory, NC 28601
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Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

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