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Oct20Tue
HealthIn 3 daysFrom the City of Hickory calendar

Easy Tai Chi (Tues)

  • Tuesday, October 206:30 PM – 7:15 PM
  • Highland Recreation Center, 1451 8th St Dr NE, Hickory, NC 28601
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About this event

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

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