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Oct22Thu
Sports & RecreationIn 4 daysFrom the Township of Harrison Township calendar

Active Adults Chair Strength Training

  • Thursday, October 223:00 PM – 4:00 PM
  • American Legion Post, 141 N Main St, Mullica Hill, NJ 08062
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About this event

Active Adults 55+ are invited to join our weekly Chair Strength Training Classes, taught by a certified instructor every Thursday. These low-impact sessions are designed to improve bone density, balance, flexibility, posture, heart health, and overall fitness, all for just $5 per class. Build strength, boost your energy, and stay active doing the things you love. For questions, contact Debbie Wagner at (856) 478-0824 or email activeadults@harrisontwp.us .

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