Oct21Wed
Sports & RecreationIn 4 daysFrom the NYC Parks calendar
Mat Pilates
- Wednesday, October 215:45 PM – 6:45 PM
- NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center, Brooklyn, NY
About this event
Mat Pilates is a beginner exercise class which concentrates on strengthening the body with an emphasis on core strength. The goals of this class are to improve posture, stabilize and elongate the spine, and to develop balance and overall strength. Mat Pilates is a great option for all fitness levels! Please bring your own mat.
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