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Sports & RecreationIn 7 daysFrom the NYC Parks calendar

Strong For Life Circuit Training

  • Saturday, October 2410:00 AM – 10:45 AM
  • BPL- Macon Library, Brooklyn, NY
The details

About this event

A welcoming exercise class focused on helping participants feel stronger, more mobile, and more energized in daily life. Class includes low-impact strength and endurance exercises, mobility training, functional fitness and balance work. Modifications will be provided for all levels of fitness.

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