Oct22Thu
CommunityIn 5 daysFrom the Town of Weaverville calendar
HIIT
- Thursday, October 228:00 AM – 8:40 AM
- Albert Weaver Room, Weaverville Community Center, 60 Lakeshore Dr, Weaverville, 28787
About this event
Maggie Crisp leads Tuesday and Thursday morning strength-based High Intensity Interval Training (aerobic intervals). This offering is geared to meet the needs for all fitness levels. You should bring a mat and plan to primarily engage in body weight exercises.
The class is about 40 minutes, and open to anyone 15+, parental permission required for minors.
Classes are held in the Albert Weaver Room on Tuesday and Thursday mornings from 8:00 – 8:40 AM.
Since the equipment is provided and brought from offsite please contact Maggie Crisp at: margaretmcrisp@gmail.com to let her know you're coming and for more information.
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